Womans
health
Any muscular, pelvic, or joint aches, pains, or dysfunctions before, during, or after pregnancy and giving birth can be addressed through physiotherapy.
POST PARTUM CHECK-UP
- Assessment of Rectus Abdominal Diastasis
- Exercises and education to heal RAD
- Assessment and advice as to when it is SAFE to return to exercise
- Pelvic floor assessment of muscle strength, and education regarding the correct activation technique and strengthening exercises via real-time ultrasound scanning and/or an internal examination
- Postural assessment
Breastfeediing issues:
- Laser for cracked nipples
- Ultrasound for blocked milk ducts and mastitis
Pregnancy
- Treatment for neck, back and pelvic girdle pain
- Pelvic floor assessment and education
- Education and advice about exercising safely in pregnancy
INCONTINENCE:
- Urge urinary incontinence (overactive bladder)
- Stress urinary incontinence
- Pelvic floor muscle assessment and strengthening
- Pelvic organ prolapse
- Posture and lifestyle advice
- Safe exercise advice
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